As a therapist, my approach is to create a safe and respectful space and build a foundation of trust. I am a creative practitioner and recognize that each person brings with them an intrinsic ability toward self-healing and resilience.

Types of Services

  • Individual

  • Late adolescence

  • Trauma and multiple diagnoses

Types of Therapy

  • Addiction and recovery

  • Attachment-based

  • Cognitive Behavioral (CBT)

  • Culturally responsive therapies

  • EMDR

  • Emotionally Focused

  • Emotional Freedom Technique (Tapping)

  • Experiential Therapy

  • Expressive Arts

  • Feminist

  • GBLTQAI and identity issues

  • Humanistic

  • Hypnotherapy

  • Internal Family Systems

  • Mindfulness-Based (MBCT)

  • Mood Disorders

  • Narrative

  • Person-Centered

  • Psychodynamic

  • Relationships

  • Somatic therapies

  • Strength-Based

  • Trauma Focused CBT

Topics

  • Adoption

  • Alcohol Use

  • Anxiety

  • Communication

  • Coping Skills

  • Depression

  • Drug Abuse

  • Dual Diagnosis and multiple diagnoses

  • Family Conflict

  • Gambling

  • Gender Identity

  • Grief

  • Late adolescence

  • Life Transitions

  • Peer Relationships

  • Racial Identity

  • Sleep or Insomnia

  • Spirituality

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Trauma and PTSD

 

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